Our Team

I’m Emily — a board-certified Nurse Practitioner and longtime nutrition and fitness coach who’s helped many people ditch fad dieting, rebuild trust in their bodies, and finally feel strong, energized, and confident again.

After over a decade in healthcare and wellness, I created the Emily Lever Coaching Method for one reason: because everyone deserves a clear, sustainable path to results — without starving or obsessing.

I work with busy people and parents who’ve tried it all — the restrictive meal plans, the confusing workouts, the one-size-fits-all programs — and still feel stuck. My clients are smart, hardworking, and completely over the diet rollercoaster. They want to lose fat, feel better in their bodies, and build healthy habits that actually last.

Here’s what makes my approach different:
I blend real medical expertise with practical, realistic coaching. That means no fad diets, no magic powders — just science-backed strategies, real talk, and personal guidance every step of the way. You’ll get direct support from me, weekly coaching, and a plan that fits your life, your schedule, and your goals.

If you’ve been feeling like your body is broken, your metabolism is slow, or that nothing works anymore — I promise, it’s not you. You just haven’t had a plan that works for you.

Let’s change that.