Weight Loss & Metabolism

Nutrition and Fitness Coaching

Realistic food & training for the busy body

SERVICES

1:1 Online Coaching

Nutrition and Fitness

Online Fitness plans

Emily took into consideration my work schedule, being a mom of three, and everything that comes between all of that. Over eight months of working with Emily I lost 25 pounds and completely changed my mindset and lifestyle. Signing up with Emily was the best gift I could give myself.
- Jenni C.

A Constant Source of Motivation

Think of me as your personal cheering section, helping you find the strength you didn’t know you had. I’m all about goal setting, trouble shooting, positive reinforcement.